Tag Archives: vitamin c

How I Battled Flu

The worse thing that can happen while you are on holiday is to be down with some kind of illness. I was the unfortunate passer-by to my brother’s flu virus.

I refused to cower to the horrible bug because that would mean staying in bed while everyone else explore the ruins, learn history and snap gorgeous summer pictures for keepsake.

So I battled the virus with what I could get out of the buffet table at Pam Thermal Hotel in Pammukale.


I helped myself to the lemon slices (meant for salads) and made my own “lemon drink zero”.


My mom swears by lemon honey as the ultimate Vitamin C booster but unfortunately we had no honey then, and I’m not a fan of sugar, so the family had to put up with a prune face at the dining table.